![]() A famous study involving too many jams demonstrated that more choices can actually lead to paralysis and indecisiveness that fewer can indeed be better.Īsim Shah, M.D., professor and executive vice chair in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine, said that clutter can extend outside the home as well-to one’s schedule or online presence.Īsim Shah, M.D., professor and executive vice chair in the Menninger Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine. A 2011 study conducted by researchers at Princeton University found that disorganization can overwhelm the visual cortex and make focusing difficult. The idea that less clutter can improve well-being is supported by science. That clarity in the physical environment, she explains, brings peace, mindfulness, and encourages people to live in the present rather than the past. Kondo has said that by tidying, she believes individuals can transform their lives and more readily achieve their goals. Ultimately, the goal is to own less and live in a more streamlined and organized environment. Her now-famous method dictates that the tidy-hopeful individual sifts through each item individually, holding it in his or her hands and determining if it “sparks joy.” If so, the item should be kept if it doesn’t, the person should thank it for serving a purpose and then let it go-either to a donation pile or the trash. She encourages individuals to tidy in categories-first clothes, then books, paperwork, miscellaneous items, and last, sentimental items. Kondo believes that simplifying and organizing are the key to a serene environment. If you buy something through them, you won't pay a penny more, but we'll get a small commission, which helps keep our lights on.Since Marie Kondo’s 2011 publication of The Life-Changing Magic of Tidying Up, which landed on the New York Times best-seller list after its 2014 publication in English, and January’s debut of her binge-worthy Netflix hit-“ Tidying Up with Marie Kondo”-the Japanese decluttering expert has made it her mission to help people bring order to their homes and, ultimately, their lives and mental health. Heads up: Our site may contain affiliate links. ![]() With Storables, rest assured that your dream house is just a few clicks away! ![]() Feeling adventurous? Then these wacky DIY ideas are perfect for you. Free up precious space with our home maintenance ideas: get rid of what’s unnecessary in order to welcome the new. Ready for a complete house revamp? You’ve got to check out this huge list of renovation know-hows. Our storage ideas ensure that you’ll never run out of space, ever again! From the living room to the kitchen, transform your house painlessly and effortlessly. Get inspired with our comprehensive range of extraordinary interior design ideas. Little Household Transformations for Big Happinessĭelve into the world of interior design with Storables! Here, you’ll discover handy tips ‘n tricks on the hottest design trends, clever home design hacks and much more. Marie Kondo’s tips suggest that you do not need to surround yourself with things that don’t bring you joy and happiness. In order to do this, the KonMari checklist suggests that you touch every item, feel it and really ask yourself whether it makes you happy. This Marie Kondo tip on the KonMari checklist says you need to use your intuition and sincerely ask yourself whether the item you have in your house sparks joy. It becomes more about how you want to shape your lifestyle. Therefore, the whole decluttering exercise becomes more than just about cleaning. Visualizing the end destination can help you work with the right frame of mind in terms of getting your room or house to look like the picture you have in your head. ![]() ![]() Visualize what you want your room to look like and know your end goal in concrete terms. A lack of commitment to tidying up ultimately means you’re choosing messiness instead. If you continue to tidy up and clean a room over an extended period of time, not only will it consume a lot of your energy, but also the room will be more likely to get messy again. Commit yourself to the task and try to get it all done in a day. So, don’t just think about tidying up one room one day at a time. Marie Kondo says the key is to dive right in. ![]()
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